One woman's journey toward a mindful, joyful, soulful life.
I am a 200-hour Registered Yoga Teacher. Additionally, I am a certified Yoga for Runners instructor. I am in the process of becoming affiliated with a local studio. I also am available for events and workshops.
Friday, February 16: I will be subbing for the Gentle Yoga class at Align Yoga Studio at 9:30 a.m.