New PR...I Did It!

Today I broke my personal record for a 5K. Ran a 23:17 5K in Joliet today. My previous PR was ten years ago. I placed second in my age group, but there were only awards for the first place finisher in each age group...so no hardware today. It's really not about another medal to me, either. It's more about seeing how much I can improve from race to race. At the beginning of last summer, my goal was simply to break 30 minutes.